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The A–Z App

Your plan, in your pocket.

Everything I build for you lives in one app: your meal plan, macros, recipes, shopping list, training, daily check-ins and progress. It updates in real time as your plan evolves, so you always know exactly what to eat and do today.

See Plans & Pricing
HomeMeal planAI food logRecipesShoppingHabitsProgress
A-Z app home screen with today's macros and AI food log
A-Z app recipe library
A-Z app home screen
A-Z app home screen

01 · Home

Your day, at a glance.

Open the app and everything you need for today is right there. No digging through PDFs or old messages.

  • Today's macros: calories, protein, carbs and fat, filling up as you go
  • Gentle reminders, like a nudge when you haven't checked in yet
  • Messages from me about plan updates and adjustments, right on your home screen
A-Z app meal plan with macro rings

02 · Meal plan

A plan built around you.

Your personalised meal plan, written by me to match your goals, training and the foods you actually enjoy.

  • Day by day: tap any day of the week to see exactly what's on the menu
  • Macro rings for protein, fat, carbs and fibre that fill up as you tick off each meal
  • Swap any meal for another with similar macros, as often as you like
  • Updated by me whenever your plan changes, so you're always on the latest version
A-Z app AI food log breaking down a meal

03 · AI food log

Snap it, log it.

Ate something that isn't on your plan, or curious what's in your food? Log it in seconds and the AI does the maths.

  • Four ways to log: take a photo, scan a barcode, type it or say it out loud
  • Every ingredient broken down with its amount, calories, protein, carbs and fat
  • Add context like training day, rest day, meal prep or eating out
  • Log history keeps everything you've logged, day by day
A-Z app recipe library

04 · Recipes

100+ recipes, ready to go.

A growing library of simple, nutrient-dense recipes that actually taste good, from breakfasts to desserts.

  • Photos and macros on every recipe, per serving
  • Search and filter by breakfast, lunch, dinner, snacks and more
  • Favourite the ones you love so they're always easy to find
A-Z app shopping list

05 · Shopping list

Your shop, sorted.

Your shopping list builds itself from your meal plan, so there's no writing lists or guessing quantities.

  • Grouped by aisle: produce, meat and seafood, dairy and more
  • Quantities included for everything you need that week
  • Tick items off as you go around the shops
A-Z app daily check-in

06 · Daily habits

Thirty seconds a day.

A quick daily habit tracker that keeps you accountable and shows me how you're really going.

  • Tick off your habits like water, steps, exercise and supplements
  • Build streaks to stay consistent, and I check in on your progress every week
A-Z app progress tracking

07 · Progress

See how far you've come.

All your progress in one place, so you can see the trend, not just one day on the scales.

  • Weight trend with a 7-day average that smooths out the daily ups and downs
  • Progress photos saved privately in a timeline
  • Habit consistency for the week, from water to steps

Ready to get started?

Every coaching plan includes full access to the A–Z app, built around you.

See Plans & Pricing Join the 80/20 Summer Ask a Question

Questions? Email me at zoe@a-znutrition.com